- Promotes healthy arteries and blood flow
- Soothes worn-down joints and tired muscles
- Makes your skin feel softer and more hydrated
- Gives your immune system a boost
- Supports cholesterol levels
- Improves weight management
- Boosts immune function, for fewer “sick days”
- Sharpens your concentration and gives you all-day focus
What would this food be worth to you?
The mystery food is Dr. Gundry’s olive oil. Dr. Gundry strategically planted his olive trees in the harsh desert environment of Morocco. He says that this arid climate, coupled with limited resources, causes the olive trees to go into survival mode. In order to protect themselves, the trees produce extra polyphenols. The result is 30 times more antioxidant power than other olive oils.
One of the main reasons that the Italians, Greeks, and Romans are known for their longevity is their olive oil consumption.
Wondering how to add it to your routine? You can consume it by itself, on a salad, in a smoothie, in your cooking, etc. Because Dr. Gundry’s olive oil is so concentrated, a little goes a long way.
I like olive oil, thanks for sharing its health benefits.
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You’re welcome, Megala! 😊 This kind of olive oil has amplified benefits because of where the olive trees are grown. It’s amazing how food is the most powerful medicine, and it is often overlooked.
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